🤍 what to bring

to support your experience, you’re gently invited to bring:

• a yoga mat or something comfortable to sit/lie on

• a journal + pen

• any special item (crystal, photo, object, etc.)

• an open heart and willingness to slow down

everything else will be provided.

🍫 about ceremonial cacao

we will be sharing ceremonial cacao—an ancient, heart-opening plant medicine traditionally used to support connection, presence, and gentle emotional release.

cacao contains natural stimulants (such as theobromine) and may increase heart rate, circulation, and emotional sensitivity.

please read the following carefully.

✨ cacao considerations

ceremonial cacao may not be suitable for you if you:

• are highly sensitive to caffeine or stimulants

• are pregnant or breastfeeding (please consult your intuition or provider)

• are taking antidepressants (SSRIs) or other medications that affect mood/heart

• have a serious heart condition or high blood pressure

if any of the above applies to you, you are still so welcome—please feel free to opt out of cacao, enjoy herbal tea (please let kenna know so she can prepare). or take a smaller amount.

🌿 personal responsibility & release

by attending this gathering, you acknowledge:

• you are participating voluntarily and are responsible for your own physical, emotional, and mental well-being.

• this ceremony is not a substitute for medical or psychological care.

• you release the facilitator (Kenna) from any liability related to your participation.

🤍 a final note

this is a space to soften.
to listen.
to come home to yourself.

always remember, there is nothing you need to perform or prove here.

just come as you are.